From cardio to strength training, our state-of-the-art facilities are designed to fuel your passion for fitness and enhance your climbing performance. Whether you're warming up for a session on the walls or seeking to elevate your overall fitness level, our expertly curated equipment, classes and supportive atmosphere provide the perfect setting to reach new heights of strength, agility, and endurance.
This class prioritizes form and technique, honing in on essential lifting skills and mastering fundamental exercises. By emphasizing proper form, not only do we mitigate the risk of injury, but we also ensure you reap the maximum benefits of each movement, empowering you in any gym setting.
45 minutes
Included with membership, punch pass & day pass access
Tuesday at 5:15 PM
Mini GOATs: Youth Summer Program
June 3 through July 26, 2024
Age Range: 7 - 12 years
Skill level: Beginner to Intermediate
What we focus on: Developing climbing techniques and teamwork strategies while fostering confidence and resilience on and off the wall.
This program prepares youth climbers to advance to the year-round Billy GOAT Climbing Program
Billy GOATs: Youth Climbing Program
Year-Round (Competitive bouldering season September to January)
Age Range: 7 - 18 years
Skill level: Intermediate to Advanced
What we focus on: Specialized training sessions 2-3x a week to prepare for the challenges of competitions. From technique refinement to mental preparation, we equip our team with tools needed to perform to the best of their ability.
Tryout required to join team. Email contact@blackrockbouldering.com to schedule.
Black Rock Bouldering Gym is first, and foremost, a training center and fitness facility. Parents must take the upmost care to keep their child(ren) and other members and guests safe.
The following rules are in place to help provide a safer and more enjoyable experience for everyone:
General Public
M-F 9:00 am - 9:00 pm
SAT: 9:00 am - 6:00 pm
Members & Punch Pass Holders ONLY
SUN: 10:00 am - 4:00 pm