FITNESS

From cardio to strength training, our state-of-the-art facilities are designed to fuel your passion for fitness and enhance your climbing performance. Whether you're warming up for a session on the walls or seeking to elevate your overall fitness level, our expertly curated equipment, classes and supportive atmosphere provide the perfect setting to reach new heights of strength, agility, and endurance.

FORM & FITNESS

This class prioritizes form and technique, honing in on essential lifting skills and mastering fundamental exercises. By emphasizing proper form, not only do we mitigate the risk of injury, but we also ensure you reap the maximum benefits of each movement, empowering you in any gym setting.

Register for 45-minute classes
Duration

45 minutes

Price

Included with membership, punch pass & day pass access

Schedule

Tuesday at 5:15 PM

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